All in Rest
Recovery... Rest... Revolution... A Rant
Now is the season to fully commit to our individual healing, liberating ourselves collectively, and living in our natural state globally. Rest is our pathway in the physical, dreams are our gateway in the spiritual, and our mental health reflects our current state of well-being.
Trauma, Triggers, and TikTok: 7 Tips for Protecting Your Peace in the Age of Access
Did you know that there’s an annual Global Day of Unplugging? Every year on March 1st, starting at sunset, people across the globe attend events or do nothing to mark this occasion.
There is Life After Recovery: Some Reflections from Living with Chronic Dis-ease
The stories I’ve heard from others dealing with this, similar conditions, or other chronic illnesses have broken my heart yet inspired me to continue to use my platform and my voice to advocate for myself, others like me, and the necessity of rest and equitable healthcare.